Why I work holistically

Whatever your problem….there is more than one thing that is creating it, and more than one area it is affecting.

That’s why I work with you holistically, including your:

💭 Mind – how you think and what you believe

🚶Body – what you eat, what you do, the state of your body internally and externally

🏡 Habits, environment and people in your life

To create healthy, lasting change – with your own kindness.